Coaching FAQs

Coaches don’t give you answers, they help you discover the answers already inside you.

Who is this coaching best suited for?

This coaching is for anyone who is serious about having a better life, and believes that can be achieved through personal development, growth, and learning. It is perfect for you if you are interested in discovering more about living a purpose-driven life.

What type of life issues are appropriate for coaching?

Coaching is a great way to work through emotional and spiritual situations, as well as overcoming obstacles that hinder progress and success, e.g. performance on the job or at home, personal things that may be difficult to talk about with others. Sometimes we simply need focused support from someone who listens without judgment and/or opinion, in order to work through situations. Your coach is that partner.

How would you describe the relationship between the coach and the person being coached?

Your coach is not your expert, but your partner. Coaches use what’s called skilled inquiry to help you discover the answers that are already in you.

How does a coaching session work?

You come to the coaching session with a goal, and that is what we work on.

The Coaching Partnership

What is the Coach’s main objective?

The main objective is that you achieve your goal.

How long are coaching sessions?

Most sessions are one hour, but you and your coach are free to make and agree upon the rules you will use in your partnership.

How often are coaching sessions held and where?

Sessions are held whenever we decide to meet and where. We can meet in person, virtual, chat. We decide.

How many sessions will I Need?

It depends on the goal and what happens during coaching. It could be one session, or it could be several. Each party is free to end the partnership at any time, with absolutely no requirement for saying why.

Coaches help you overcome hurdles

There are times when obstacles get the best of us, and we need someone to help us jump the hurdle. Coaches are great helpers for overcoming obstacles, because they are only focused on helping you achieve your goal, whatever that goal is.